Category: Health & Fitness

Traditional medicine is an applied science that helps to maintain and restore health by prevention and treatment of illness in human beings. Nevertheless, nutrition and fitness emerged as supporting health processes in human beings through strengthening basic processes and the immune systems in human beings.

2014 International Health Care Exhibitions Around The World

Follow the news, participate in and update yourself on Medical Equipments, Surgical Instruments & Hospital Technology Exhibitions around the world in the following events, conferences and exhibitions around the world:

The 5th HKTDC Hong Kong 7-9 May 2014; Yangon, Myanmar 21-23 May 2014; Gender Aesthetic Congress, Marina Bay Sands, Singapore 25-27 April 2014; Medi-Ventures Business Summit Asia 2014, Marina Bay Sands, Singapore 25-27 April 2014; Medi Pharma Africa, Lagos, Nigeria; LabIndonesia, Jakarta, Indonesia 7-9 May 2014; 8th International Congress on Quality in Healthcare, Accreditation and Patient Safety, Ankara, Turkey, 24-27 April, 2014; 2nd International Medical Tourism, Equipments, Technology Exhibition & Conference, Muscat, Oman, 15-17 April 2014; The Official Medical Exhibition in Egypt and all Africa, Cairo, Egypt, 8-10 May 2014; Remedium International Healthcare Exhibition Bosnia and Herzegovina, 23-25 April 2014; Myanmar Convention Center, Myanmar 10-12 July 2014; OMTEC 2014, Chicago, USA, 11-12 June 2014; Narang Medical Limited, India; Clinical Cosmetis Reconstruction Expo, London, UK 10-11 October 2014; MedSib IEC Novosibirsk Expocentre, Russia 20-22 May 2014; MEDINT Kenya Trade Show, Sarit Centre Nairobi, 26-28 April 2014; Hospitalar 2014, Sao Paulo Brazil, 20-23 May 2014; International Medical Devices, Shanghai China, 11-13 June 2014;

For example in 2013, Hong Kong’s total exports of medical and healthcare equipment increased by 7.9% compared with 2012, reaching the amount to USD1.6 billion, with the five top major markets as the Chinese mainland, the United States, Japan, Germany and Russia. Another example is The 5th HKTDC Hong Kong International Medical Devices and Supplies Fair will run from 7 to 9 May, 2014 at the Hong Kong Convention and Exhibition Centre. This event is expected to attract over 200 exhibitors to showcase medical products as well as related services. Buyers appreciate this valuable occasion to connect to international exhibitors and browse their diversified exhibits. In 2013, the same fair attracted more than 8,200 buyers from 55 countries and regions. See facts and statistics about other similar events around the world at:

http://www.webptc.com/news_update-medical-surgical-equipment.html

Berlin/IPCC – Greenhouse Gas Emissions Are Still Accelerating

Berlin, 13 April – A new report by the Intergovernmental Panel for Climate Change “IPCC” indicates that global emissions of greenhouse gases have accelerated despite reduction efforts. The report, also, shows that many pathways to substantial emission reductions are available. As, many other atmospheric pollutants and toxic compounds are expected, also, to be associated with the emissions of greenhouse gases, then enhanced degradation in world aquatic and ecosystems will be taking place in parallel. In addition, the sites where these emissions are taking place there would be additional local and regional problems as well to the workers, in particular “high occupational levels of pollution” and the public health of individuals “air quality” in general.

http://www.scoop.co.nz/stories/WO1404/S00127/many-pathways-to-substantial-emissions-reductions-available.htm

South Africa’s Sustainability Challenge: Food; Energy and Water

By 2030 South Africa will have 60 million people, i.e. more than double of today’s population, to feed. Today’s water and energy resources are already used up for living and providing food. The only solution is SUSTAINABLE planning and recognizing the way these three resources, i.e. food, energy and water, are INTER-CONNECTED.  We need sustainability as much as sustainability needs us.

http://m.youtube.com/watch?v=MGNxRZD4Uxs

Ethiopia – Innovation in Coupling Education to Society and Population Needs

Poverty is a social longstanding problem and throughout the human history there have been enormous efforts for raising the public awareness about the huge threats and negative impacts of poverty on the socio-economic developments. There are well-documents correlations between poverty and high crime rates, corruption, illiteracy, sanitation, diseases, many other social fragmentation, cultural and degradation problems. Poverty is the biggest single obstacle not only for achieving sustainable socio-economic development but also for bringing about political stability, safety and security in any society. It is a “socio-economic debt” and without appropriate instruments to cure such “socio-economic debt” a pileup of negative impacts and threats will be the ultimate fate of any society with a final result of total socio-economic collapse. The pathway to  poverty is much simpler than erasing it and once deep rooted it isn’t simple to revert the situation. Religions have recognized poverty as a huge social defect. However, with the increasing importance of politics, cultural diversity, social welfare systems, individualism and competitions in a labor free and globalized market new instruments are needed, if not imperative, to erase or at least to reduce poverty.

If we don’t fight poverty will be forced to fight poor people, which is already happening. It is an enormous task for the developing countries, especially in Africa, Latin America and Asia, to build up modern societies with acceptable, affordable and accessible water, energy and food resources in the shadow of an increasingly global complexity in trade and economy. Engagement of all stakeholder and population through NGOs is of increasing importance as political and governmental systems alone are proved to be insufficient especially for effective and rapid transformation to more welfare based societies. One of such NGOs “Stand for Vulnerable Organization ( SVO)” was established in Ethiopia already in 2005 by Misganaw Eticha, currently a Guest Blogger at “sustain-earth”.

For more information about Stand for Vulnerable Organization (SVO), please visit: http://www.sva.org.et/about-us/historical-background/

Lessons to be learned – The Sustainability Program of North Ireland

While there are no “standard maps” for achieving successful sustainable socio-economic developments everywhere in the world, yet we can learn from exiting strategies and solutions. Naturally, nations around the world have own conditions, structures, needs and may exist in different stages of development with complex internal and external political, economical and trade relations. Assessing the existing models and strategies helps formulating short and long-term roadmaps that are appropriate and suitable to the socio-economic needs and conditions. Successful socio-economic developments can’t be based on random actions and have to follow robust strategies emanating from effective, collective and coherent interactions between all sectors and on all levels. In this context, cloudy and conflicting interesting “within and between” nations can be major obstacles for achieving sustainable socio-economic developments.

An example on how to build national roadmaps for bring about successful socio-economic developments even under economic constrains is given here.

http://www.sustainableni.org/index.php

Do-It-Yourself: How Does Methane Biodigester Work?

There are many technical approaches and levels of complexity for turning leftover food and manure till biogas. Understanding the underlying science and concepts in a simple way can help to gradually construct and develop own solutions to achieve affordable, efficient and friendly fuctional facilities.

You have input material, i.e. initial reactants that are processed under reduced “anaerobic” conditions, i.e. air free from oxygen through using sealed containers, at a suitable temperature, and more or less neutral conditions. The temperature range can vary around 40 degrees celsius, and to be controlled using heat from the sun along with suitable insolation if necessary, i.e. depending on region and season. The initial reactants have to be crushed to facilitate the bacterial reaction where we have two types of bacteria, e.g. those creating acidity and those producing methane. There are high-energy organic matter, i.e. those with high sugar and high carbohydrate content, and low-energy organic matter such as grass and manure (more or less consumed organic matter). High-energy food promote production of acidity, i.e. “acid” type of bacteria while the other methane-producing bacteria are much more accessible in animal manure. The liquid leftover “effluent” from the whole process may be used fertilizer, however it can be beneficial to do some analysis to see the quality in relation to the composition of the reactants. In this context, adjustment of the control parameters, i.e. temperature, duration and acidity as well as the composition of reactants can be part of development and optimization of the production facilities.

Would Algae solve our Food, health and Energy Needs?

Our understanding of algae, their unique and rich diversity, is shifting more and more towards finding industrial applications for production of useful products, in particular, food (human food, fish food and animal food), energy and farmaceutical products. There are known methods and tools to extract oil and other valuable products from algae, also to change the genetic content and chemical composition of many algae.

Many and many organizations give lots of money for research for commercialization of algae. Research takes is typical path fuelled by society needs, human hopes for prosperity and fears from environmental threats. In this amazing journey of what we are right now and where we are heading to, there are several important facts to be known, e.g. benefits and threats. There are, also, key interests in understanding the potential of artificial photosynthesis as a new path, not yet fully understood, for production of energy.

Algae are “biochemical reactors” that can recycle carbon to produce organic compounds in different forms, which indeed is the origin of all the gas and oil reservoirs around the world. Multi-hundred-million dollar industries have invested in many products, e.g. sushi wrap, oils, dental impression, ice cream thickener, cosmetics, medical products, plastics… etc. They still invest more and more money for production of energy-rich food, biofuel from algae and use of wastewater to grow algae as well as for the extraction of other useful products like coloring agents and anti-oxidant, agro-culture business for production of food in the fish and shellfish industries.

Basic research is needed, and even imperative, to solve central bottleneck in algae processing technology ranging from cultivation, harvesting, extraction of desired products, processing and refining. Micro-algae are known to grow very fast and there is commercial potential in industrial microbiology where molecular biology in combination with aquaculture and marine farming can yield hybrid and novel technologies. Unlike industrial small-scale microbial technologies, e.g. cheese, beer, alcohol that are based on “closed systems” trying to cultivate algae on large-scale, i.e. in open systems, is a great challenge. Algae are now looked upon as the most sustainable known potential source of biofuel. The challenges are transferring the many different types of small-scale bioreactors to open systems for growing algae at large scale. Up-scaling of algae-based technology leads to emergent issues that are not fully controlled, e.g. competitor algae, predators and diseases (bacteria and viruses). Up-scaling to large-scale open systems, therefore, requires solving a wide-range of difficulties and threats including those arising from varying weather conditions, e.g temperature, and much work is still needed.

DIY – Biogas from leftover food and animal manure.

Waste from animals and household can have negative and harmful impacts on the environment, i.e. land-water resources, as well as on health because of degradation of sanitation and living conditions. However, when sorted and treated can be useful sources conservation of natural resources, for improves economy, for producing energy, (biogas or electricity, and fertilizers e.g. different forms of organic fertilizers). It is simply because leftover food and animal manure are organic matter rich in carbon which is a basic element for production of biogas. Breakdown of organic matter in the absence of oxygen, i.e. anaerobic digestion with anaerobic bacteria, can produce biogas. Biogas can, also, be produced by fermentation of biodegradable materials such as manure, sewage, municipal and green waste, plants and crops.

Note: In order to get the best possible out-put from DIY “DO-It-Yourself” you are strongly encouraged to address questions, give comments and contribute in discussions. This will in addition to bringing more clarity, will also contribute in making modifications and further adjustment or even developments for better adaptation to local conditions, e.g. climate, mixture of waste, availability of construction material, running conditions and maintenance aspects.

Health Benefits of Kale – The Queen of Greens

Go organic and green, even better go straight to the queen of greens “KALE”. Anti-inflammatiry, anti-oxidants, more iron than beef, more calcium than milk, low calories, no fats, very rich in vitamin A, C and K. To be organic means that you remove the threats of residual pesticides.

http://marinahunley.com/2013/11/18/health-benefits-of-kale/

WHO Guidelines For Indoor Air Quality of Selected Pollutants.

For those who are working in laboratories and/or in a way or another being exposed to indoor pollutants, there are guidelines for the exposure to such pollutants. In this document such guidelines for indoor air-quality are given for some selected indoor sources of pollutants (benzene, carbon monoxide, formaldehyde, naphthalene, nitrogen dioxide, polycyclic aromatic hydrocarbons (especially benzo[a]pyrene), radon, trichloroethylene and tetrachloroethylene). These pollutants are known in respect of their hazardousness to health and are often found indoors in concentrations of health concern. For these pollutants information is given for their indoor sources, pathways of exposure, indoor concentrations, indoor–outdoor relationship, kinetics and metabolism, health effects, and health risk evaluations as well as other relavant explanations.

Click to access e94535.pdf

WHO – Air Pollution Is World Biggest Health Risk – Air Quality Guidelines

Air pollution has become the world’s single biggest environmental health risk. According to WHO it is linked to around 7 million death or nearly one in eight death in 2012. The new figures are more double previous estimates and suggest that outdoor pollution from traffic fumes and coal-burning, and indoor pollution from wood and coal stoves, kill more people than smoking, road death and diabetes combines.

The document is WHO’s Air Quality Guidelines Global Update 2005. These Guidelines offer guidance to policy-makers on reducing the effects on health of air pollution for the four most common air pollutants – particulate matter, ozone, nitrogen dioxide and sulfur dioxide.  Also, issues affecting the use of the guidelines in risk assessment and policy development.

This document contains Part (1) Application of air quality guidelines for policy development and risk reduction; Part (2) Risk assessment of selected pollutants (Particulate matter, Ozone, Nitrogen dioxide, Sulfur dioxide).

Click to access E90038.pdf

Mind and Brain – How Mindful is Mindful?

Modern brain research has facilitated to understand the interaction between mind and brain, to turn brain anxiety into calmness, to reduce stress and anxiety, relieve pain, change lifestyle habits, and to live with more wellness. Brains can be wired in different ways, but they are also changeable “neuroplasticity” and thereby we can bring about a state of “worrying well”, i.e. to turn anxiety and stress into calmness and confidence. These all related to that our worries are in fact no more than thoughts, anxieties are feelings, and threats are responses. In this context, we have to take inconsideration that men and women are emotionally different.

Air Pollution Is An Increasing Global Threat to Public Health and The Environment

Air pollution is a worldwide problem especially in many big cities and industrial areas around the world. Emission of fine particulate matter (e.g. aerodynamic diameter ≤ 2.5 µm; PM2.5) , chemicals (e.g. biogenic VOC) and pollutants (e.g. heavy metals), and associated photo-chemical reactions (e.g. production of tropospheric ozone) in the atmosphere as well as in-cloud interactions (e.g. acid rain) experienced dramatic changes since the industrial revolutions. Concentrations of hazardous pollutants in global atmospheric air masses, dry and wet precipitates have been subject to gradual increasing reaching harmful levels for air-quality what regards human health (e.g. lung cancer, mortality) and the environment (e.g. negative impacts for forests and vegetation and quality of life in aquatic eco-systems) in many places around the world.

Climate change influences air quality through several mechanisms, including changes in photochemical reaction rates, biogenic emissions, deposition/re-suspension, and atmospheric circulation. Several techniques/approaches were used in such studies including atmospheric chemistry, climate model inter-comparison, high-resolution satellite observations together with a global atmospheric models and extensive compilation of surface measurements to better represent global air pollution exposure.

http://www.salon.com/2013/09/23/infographic_shows_air_pollution_deaths_around_the_world_newscred/

Must Be Watched! Fukushima – Turning Nightmare and Disasters To Safety and Security

The dream of any nation is to provide its population with safety and security especially in most critical situations with severe disasters, tragedies and collective nightmare arising from fear, insecurity and uncertain future. The nuclear disaster and the national tragedy from Fukushima nuclear accident in Japan demonstrated how collective efforts, the neat national planning along with continuous and intensive hard-work brought about safety and security for almost all the population in Japan.

An amazing awareness and responsibility on all levels for the DE-COMTAMINATION of every single inch or centimeter of land, houses, school, hospitals, roads, trees and practically all environmental compartments. A national DE-COMTAMINATION strategy if followed by other nations much of pollutions and waste problems can be solved. Successful sustainable management is about providing future generations with secure and safe living conditions, it is a collective discipline, awareness and responsibility from all for all and by all including preparing and fostering future generation for how to handle national disasters and severe tragedies.

Cleaning up Fukushima

Climate Change will have Significant Impacts on Health and Diseases

Whether we agree or not on the causes of global warming, facts still remain about the increasing impacts of climate change not only on weather but, also, life quality on earth. The Intergovernmental Panel on Climate Change has enormous evidence on increasing average global temperatures; rising sea levels; changing global precipitation patterns, including increasing amounts and variability; and increasing mid-continental summer drought. The combined effects of weather changes may have significant impacts on wildlife, domestic animal, and human health and diseases. Expanding human populations is already causing intensive pressures on the limited water resources with feedback impacts on habitat destruction, and more risks for infectious diseases to cross from one species to another.

Click to access Climate_Change_and_Wildlife_Health.pdf

Asbestos and Risks for Lung Cancer.

Asbestosis is known to affect the tissue of lungs as a consequence of the inhalation and retention of asbestos fibers. This usually occurs after high intensity and/or long-term exposure to asbestos from mining, manufacturing, handling, or removal of asbestos. This is, also, the case for people in houses or areas contaminated by asbestos.  Sufferers may experience severe dyspnea (shortness of breath) and are at an increased risk for certain malignancies, including lung cancer but especially mesothelioma.

As the damage to lungs occur from contaminated air, early investigation were carried out through measurements of asbestos levela in air samples, which is suspected to have caused asbestos-related lung problems.

http://www.youtube.com/watch?v=wy-p_DvM6Jw&feature=youtu.be

Social Media as Powerful Early Warning Instruments

 

Social media are powerful and effective early warning instruments especially in cases that require quick and cost-effective health interventions in case of epidemics of infectious diseases. These instruments become very convincing by being combined with relevant health assessment analysis of diseases and risk factors.

http://wordpress.com/read/post/id/3956116/7061/

Irnga-Tanzania – Ruaha Marathon

Give your support to bio-diversity, environment and water issues and create public awareness to protect life from extinguision around the Great Ruaha River and the eventual the drying up of the river itself.

Ruaha Marathon, Irnga-Tanzania, is a social event which you can contribute in shaping it and improving its activities through not only being part of it but also by active initiatives and interactions. Social enterpreneurs can very well innovate in how they can be effective part of making this event move forward towards achieving sustainable socio-economic developments in Africa. All what Africa needs is INNOVATION, where people join together to share solutions. Life is about to serve and get served but do it with quality! Building up sound eco-tourism and green-awareness part supporting rural communities in Africa.

http://www.ruahamarathon.com/index.php/ruaha-national-park